Fitness & Yoga

Build your strength
and find your Zen

Yoga Classes

Yoga and group fitness classes are FREE with any membership or day pass!

Due to physical distancing requirements, we can only accommodate 8 participants per yoga class. All yoga participants must register for each class in advance.

CLICK HERE TO RESERVE YOUR SPOT.

Mon

7:00pm
Breath, Spine, and Core foundations with Aaron

Tue

6:00pm
Vinyasa with Tiffany

Wed

6:00pm
Power Flow with Crystal

Thu

6:00pm
Power Yoga with Taylor

Fri

-

Meet the
Instructors

Zoe
Melissa
Aaron
Taylor
Crystal
Tiffany

Fitness & Personal Training

Grow as a climber by signing up for one of our fitness programs. Interested in personal training? Call us!
901-203-6122

Tuesdays at 6:00pm • 1hr

Strength and Conditioning

This is an open group class where we work through general strength and conditioning. No need to sign up - just show up and let's get to work!

Outdoor Guiding

High Point Memphis offers outdoor guiding to many of the most popular areas around the Southeast!

Get in here

There’s so much to do and so little time, what could you possibly be waiting for?

Hours

Monday / Wednesday / Friday

Open 6am - 10pm

Saturday

Open 10am - 10pm

Sunday

Open 10am - 8pm

Special Hours

Thanksgiving: Closed

Christmas Eve: 10am - 4pm

Christmas Day: Closed

New Year's Eve: 10am - 6pm

New Year's Day: 12pm - 10pm